Wellness and sport

Back to the primal power.

Saunas, pool, relaxation rooms and fitness studio

In addition to the range of saunas, the pool, the fitness studio and the relaxation areas in the Neanderthal Therme spa, small-group courses and one-on-one treatments invite participants to enjoy elemental fitness. A natural experience, both inside and out.

  • Finnish sauna
  • Soleum
  • Brine vapour log cabin
  • Organic herb sauna
  • 4 relaxation rooms
  • spaces of the senses
  • 32 training machines
  • 1 Space Curl

Mindfulness offers and massage options

Mindful perception is a means of shutting off your thoughts. Various relaxation methods encourage the inner energy flow and restoring ease. Try it.

  • Yurashi
  • Sound massage
  • Qi gong
  • Yoga
  • Forest bathing
  • Feel the Foot
  • Meditation
  • Imaginary journeys

Outdoor sports

Do yourself good in natural surroundings. Movement in nature is part of it. Burn off energy with a game or tennis or beach volleyball, experience the buoyancy of water with a swim, go hiking, riding or play a round of golf at nearby facilities … and it’s all good.

  • 3 tennis courts
  • Beach volleyball
  • Outdoor table-tennis
  • Outdoor pool
  • Active courses
  • Hiking the neanderland STEIG
  • Riding at the neighbouring stables
  • Golf at the neighbouring golf clubs

Gift vouchers – the perfect present

Pleasure is in the giving. Give your loved ones a little piece of Land Gut Höhne. It’s very easy.


How could it be any different? Elemental wellness only works with sustainability. Along with principles such as conserving resources and being environmentally aware, our focus is on the holistic perception of the person. From accommodation in ecologically constructed rooms, to serving only organic foods, to a natural indoor and outdoor pampering programme, health is inescapable at Land Gut Höhne. Whether you notice it or not.


The fitness studio is in the Neandertal Therme spa and is open from 6:30am to 10pm. Usage times depend on and are included in the rooms and package booked and so depend on the checked-in times for the room.

Guests without hotel bookings can use the spa area from Monday to Thursday. Weekends and public holidays are reserved for hotel guests. The day-fee of €35 entitles visitors to the use of the 4 saunas, fitness studio, pool and relaxation areas.

With its various themed areas, the Neandertal Therme spa is built on several levels. The various wellness areas can only be accessed via numerous stairs and steps. There is no barrier-free accessibility.



Below we have answered a few questions that often come up. Feel free to take a look at the questions and answers. For a detailed one-on-one consultation with our wellness advisors, please arrange an appointment by telephone.